Bikini season is right around the corner.  Literally.  Is anyone else with me when I say, "I need to see results fast!"  I'm not saying I need to lose weight but I'm talking about tightening up ALL areas.  Because when you're wearing that bikini, there aint nothing you can do to hide any of those soft areas.  New Yorkers, Chaise23 has the solution for you.  Chaise23 is a new and unique core-based workout. "Formatted to 55 minutes of high energy, fun music provides an intense cardio workout, which blasts countless calories and is all done on the revolutionary fitness chair.  Fusing sculpting, flexibility, and cardio, this chair isn’t meant for sitting, but to kick butt!  With suspended bungees from the ceiling, the fitness chair challenges and fatigues both large & small muscles.  The constant resistance of the chair and arm-resistance bungees exhausts muscles by using repetitive movements in a seamless, Pilates and ballet based technique, creating a well-toned, long, lean, well-aligned, and sculpted body.  The Reinvention Method improves flexibility and balance, defining the entire body." Just after 10 classes, you will start noticing a change in your body. … [Read more...]

  Because I'm doing the Ritual Cleanse in the next few weeks, so should you!  Let's go through it together.  It's absolutely nothing like the Master Cleanse (aka it has nutrients and you won't see a person on the street and think they are a hamburger).  Oh the things we do to feel healthier and to lose weight.  First and foremost, I want to reiterate, to look great all the time, you need to changed your lifestyle diet.  These cleanses are solely for people who just want to feel healthier or possibly use as a "crash diet."  Not only are cleanses healthy but they really do boost your mood! Since summer is right around the corner, I am offering my readers 20% off their Habitual Cleanse Order.  First hear me out on the benefits! "The benefits are endless and specific to each individual. Here are the most common benefits Ritual Cleansers report by the end of the program: Mental clarity Abundance of energy Happier Mood Better digestion Decreased desire for salt and sugar Craving for fresh fruits and vegetables Glowing skin More restful sleep Weight loss Increased sex drive Strong desire to “reset” regularly Ritual Cleanse was born … [Read more...]